Panama – Day 3 – AM: More around El Congrejo, lunch at Cafeteria Manolo’s

For my third day I planned an overnight trip to the mountain town of El Valle.  Before checking out of my hotel, I went for my morning constitutional around El Congrejo.  I was curious to see a Panamanian super market, so I stopped in the mega store El Rey.  It was surprisingly similar to an American supermarket.  Almost all of the frozen foods and packaged products were from American companies.  Some even had English labels.

El Rey

View from above

The most glaring difference from an American supermarket was the armed guard at the entrance who shouted at me to stop taking photos.  Inventory-wise, the only noticeable difference (from my brief assessment) was the huge variety of aloe drinks.  I was also impressed with the large health food selection, which even included my favorite German Mestemacher bread.

Aloe drinks

I bought green guayaba (guava) fruit because I had never seen it before.  It was delicious!

Exotic fruit

I took photos of some interesting buses around the neighborhood.  In Panama City, the older public buses are former American school buses, and many of them are painted with images ranging from Jesus to naked ladies.

Plain bus…you can tell it’s a former school bus

Nicely painted bus

Decked out bus

I checked out of my hotel and then went for a casual lunch at a diner called Cafeteria Manolo’s, which is across from the Veneto Casino.  Manolo’s is considered the place to see all walks of life, from casino prostitutes to businessmen.  It’s also known for being inexpensive.  The interesting people watching, old-fashioned decor, and typical Panamanian menu made it my new favorite restaurant.  I didn’t know what to expect from a $2. sandwich, but the grilled cheese I ordered was huge and very good, as was the house salad.

Cafeteria Manolo’s

House salad

Grilled cheese

This is a short post, but stay tuned for a New York fashion post and photos of my trip to El Valle!

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1 Comment

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One response to “Panama – Day 3 – AM: More around El Congrejo, lunch at Cafeteria Manolo’s

  1. This makes me want to plan a trip there!

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